Strength & Conditioning Workouts




Strength and Conditioning

This summer CUSAWC will have a strength program lead by Coach Warman (BA Exercise Science).  Workouts will start on June 4th and will be on Tuesday and Thursday from 5:00pm-6:30pm and on Friday mornings from 8:00am-10:00am.  This is a great time of year to be in the weight room and get stronger/faster/healthier for the upcoming season. 

Fee for summer weight training lead by Coach Warman is $30 per month.  We strongly encourage all wrestlers to attend.  Please contact us if this fee is an issue and we will find a way to get your wrestler in the room.